Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,093.5 | Total Fat | 30.0 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 7.7 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 266.3 mg |
Sodium | 7,609.3 mg |
Potassium | 6,704.1 mg |
Total Carbohydrate | 310.8 g |
Dietary Fiber | 93.9 g |
Sugars | 78.0 g |
Protein | 181.0 g |
Vitamin A | 441.6 % | Vitamin B-12 | 10.5 % |
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Vitamin B-6 | 158.0 % |
Vitamin C | 611.7 % |
Vitamin D | 0.0 % |
Vitamin E | 32.4 % |
Calcium | 62.5 % |
Copper | 176.2 % |
Folate | 203.6 % |
Iron | 204.1 % |
Magnesium | 138.5 % |
Manganese | 291.0 % |
Niacin | 143.7 % |
Pantothenic Acid | 65.9 % |
Phosphorus | 164.7 % |
Riboflavin | 113.2 % |
Selenium | 40.9 % |
Thiamin | 123.3 % |
Zinc | 67.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BIG SAND Healthy Turkey Chili
View the full BIG SAND Healthy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BIG SAND Healthy Turkey Chili
723 calories of Beans, red kidney, (850 grams)
560 calories of Ground Turkey - 97% fat free extra lean white turkey, (16 oz)
344 calories of Yellow Sweet Corn, Canned, (425 grams)
254 calories of Crushed Tomatoes, (794 grams)
94 calories of Chili powder, (4 tbsp)
55 calories of Onions, yellow, raw 1 oz., (5 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Garlic, (3 clove)
13 calories of Chicken Broth, (10 fl oz)
4 calories of Dried Oregano, (1 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cumin (ground), (2 tsp)
0 calories of Kosher Salt, (0.50 tsp)
Calories per serving of BIG SAND Healthy Turkey Chili
723 calories of Beans, red kidney, (850 grams)
560 calories of Ground Turkey - 97% fat free extra lean white turkey, (16 oz)
344 calories of Yellow Sweet Corn, Canned, (425 grams)
254 calories of Crushed Tomatoes, (794 grams)
94 calories of Chili powder, (4 tbsp)
55 calories of Onions, yellow, raw 1 oz., (5 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Garlic, (3 clove)
13 calories of Chicken Broth, (10 fl oz)
4 calories of Dried Oregano, (1 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cumin (ground), (2 tsp)
0 calories of Kosher Salt, (0.50 tsp)
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