Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 604.5 mg |
| Potassium | 235.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 1.2 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.2 % |
| Copper | 4.5 % |
| Folate | 5.8 % |
| Iron | 3.6 % |
| Magnesium | 3.8 % |
| Manganese | 7.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber & Tomato Salad (Cachoombar)
View the full Cucumber & Tomato Salad (Cachoombar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber & Tomato Salad (Cachoombar)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Cucumber & Tomato Salad (Cachoombar)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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