Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,292.7 | Total Fat | 85.5 g |
|---|---|
| Saturated Fat | 33.1 g |
| Polyunsaturated Fat | 12.1 g |
| Monounsaturated Fat | 21.6 g |
| Cholesterol | 2,364.5 mg |
| Sodium | 1,704.1 mg |
| Potassium | 1,024.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.7 g |
| Protein | 111.6 g |
| Vitamin A | 106.4 % | Vitamin B-12 | 96.0 % |
|---|---|
| Vitamin B-6 | 51.8 % |
| Vitamin C | 13.3 % |
| Vitamin D | 135.6 % |
| Vitamin E | 1.7 % |
| Calcium | 53.3 % |
| Copper | 2.2 % |
| Folate | 81.2 % |
| Iron | 58.8 % |
| Magnesium | 4.0 % |
| Manganese | 9.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 122.1 % |
| Riboflavin | 122.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 49.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Breakfast Muffins
View the full Low Carb Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Breakfast Muffins
864 calories of Egg, fresh, whole, raw, (12 large)
220 calories of monterey jack cheese, (0.50 cup)
100 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (1 serving)
75 calories of Fairlife - 2% Milk (Ultra Filtered), (5 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Low Carb Breakfast Muffins
864 calories of Egg, fresh, whole, raw, (12 large)
220 calories of monterey jack cheese, (0.50 cup)
100 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), (1 serving)
75 calories of Fairlife - 2% Milk (Ultra Filtered), (5 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
3 calories of Spinach, fresh, (0.50 cup)
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