Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 268.1
Total Fat 26.0 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.5 g
Cholesterol 79.4 mg
Sodium 242.6 mg
Potassium 77.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.3 g
Sugars 1.7 g
Protein 5.3 g
Vitamin A 25.5 %
Vitamin B-12 4.5 %
Vitamin B-6 1.5 %
Vitamin C 1.4 %
Vitamin D 3.4 %
Vitamin E 19.9 %
Calcium 8.0 %
Copper 0.2 %
Folate 2.0 %
Iron 5.3 %
Magnesium 7.7 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 5.3 %
Riboflavin 4.4 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Carrot cakes with Cream Cheese Frosting


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Carrot cakes with Cream Cheese Frosting

76 calories of Olive Oil, (0.04 cup)

59 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.37 serving)

41 calories of Cream Cheese, (0.42 oz)

41 calories of Butter, unsalted, (0.05 stick)

19 calories of Egg, fresh, whole, raw, (0.26 large)

11 calories of Heavy Whipping Cream, (0.21 tbsp)

7 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.21 tbsp)

6 calories of Bob's Red Mill Coconut Flour, (0.21 tbsp)

5 calories of Carrots - Bolthouse Farms Baby-cut Carrots 3oz, (0.13 serving)

1 calories of Vanilla Extract, (0.05 tsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.11 oz)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Morton Iodized Salt, (0.05 tsp)

0 calories of Swerve (Granulated; net carb), (1.89 tsp)

0 calories of Swerve powdered sugar replacement, (1.58 gram)


No nutrition or calorie comments found.