Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.2 mg |
| Sodium | 88.9 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.6 g |
| Protein | 2.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 12.5 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.3 % |
| Calcium | 5.6 % |
| Copper | 1.6 % |
| Folate | 0.6 % |
| Iron | 1.5 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.7 % |
| Selenium | 2.1 % |
| Thiamin | 1.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Sauce, GF
View the full Mushroom Sauce, GF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Sauce, GF
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
8 calories of Baby Bella Mushrooms (3 oz), (0.42 serving)
8 calories of Better Batter Gluten Free Flour, (0.33 tbsp)
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Better than Boullion Vegetable Base, (0.06 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
Calories per serving of Mushroom Sauce, GF
17 calories of Milk, 1%, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
8 calories of Baby Bella Mushrooms (3 oz), (0.42 serving)
8 calories of Better Batter Gluten Free Flour, (0.33 tbsp)
2 calories of Lemons, (0.08 fruit without seeds)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Better than Boullion Vegetable Base, (0.06 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
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