Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 195.6
Total Fat 3.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 353.7 mg
Potassium 625.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 11.2 g
Sugars 7.2 g
Protein 13.2 g
Vitamin A 85.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 7.2 %
Copper 13.7 %
Folate 25.6 %
Iron 16.5 %
Magnesium 14.4 %
Manganese 30.5 %
Niacin 7.2 %
Pantothenic Acid 3.4 %
Phosphorus 14.1 %
Riboflavin 8.1 %
Selenium 4.7 %
Thiamin 12.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan chili

View the full Vegan chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan chili

42 calories of Bob's Red Mill TVP, (0.13 cup)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Tomato Paste, (0.04 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Orrington Farms Broth Base Vegan - beef flavored, (0.17 tsp)

1 calories of Jalepeno Pepper- 1 pepper, (0.08 serving)

1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Red Chili Pepper Flakes, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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