Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.7 mg |
| Sodium | 961.8 mg |
| Potassium | 327.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.6 g |
| Protein | 30.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.8 % |
| Copper | 6.9 % |
| Folate | 2.7 % |
| Iron | 5.4 % |
| Magnesium | 8.8 % |
| Manganese | 8.4 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 18.1 % |
| Riboflavin | 5.6 % |
| Selenium | 22.4 % |
| Thiamin | 6.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monterey Chicken
View the full Monterey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monterey Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
25 calories of Hormel Bacon Bits, (1 tbsp)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of green onions, (1 tbsp)
Calories per serving of Monterey Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
25 calories of Hormel Bacon Bits, (1 tbsp)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of green onions, (1 tbsp)
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