Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 31.7 mg
Potassium 219.5 mg
Total Carbohydrate 28.7 g
Dietary Fiber 3.3 g
Sugars 0.9 g
Protein 2.9 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.4 %
Copper 4.1 %
Folate 0.9 %
Iron 2.6 %
Magnesium 2.4 %
Manganese 5.5 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 2.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Breakfast Apple

View the full Baked Breakfast Apple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Breakfast Apple

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

31 calories of Raisins, (20 raisins)

18 calories of Ricotta cheese, fat-free, (1 oz)

7 calories of Apple juice, unsweetened, (0.50 fl oz)

0 calories of Oats, Quaker (1 cup dry oats), (0.25 grams)


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