Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 133.6
Total Fat 3.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 98.2 mg
Sodium 574.7 mg
Potassium 119.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.5 g
Sugars 7.2 g
Protein 14.8 g
Vitamin A 9.4 %
Vitamin B-12 13.3 %
Vitamin B-6 3.5 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 9.1 %
Copper 5.0 %
Folate 2.5 %
Iron 8.0 %
Magnesium 4.6 %
Manganese 1.4 %
Niacin 6.1 %
Pantothenic Acid 2.0 %
Phosphorus 16.0 %
Riboflavin 3.1 %
Selenium 27.2 %
Thiamin 1.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Layered Shrimp Dip

View the full Easy Layered Shrimp Dip Recipe & Instructions
Submitted by: NACOLE_2004

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Layered Shrimp Dip

45 calories of Shrimp, cooked, (1.60 oz)

36 calories of Heinz Zesty Cocktail Sauce, (0.13 cup)

32 calories of Daisy Light Sour Cream, (1.60 tbsp)

22 calories of Cream Cheese, Fat Free, (22.60 grams)


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