Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 53.9 mg |
| Sodium | 1,749.7 mg |
| Potassium | 151.3 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 22.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.4 % |
| Copper | 8.3 % |
| Folate | 1.3 % |
| Iron | 8.1 % |
| Magnesium | 11.8 % |
| Manganese | 61.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 2.4 % |
| Selenium | 1.9 % |
| Thiamin | 7.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boiled Chicken and Rice
View the full Boiled Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boiled Chicken and Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
90 calories of Kirkland chicken breast (canned), (3 oz)
55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared)
0 calories of Salt, (0.38 tsp)
Calories per serving of Boiled Chicken and Rice
109 calories of Brown Rice, medium grain, (0.50 cup)
90 calories of Kirkland chicken breast (canned), (3 oz)
55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared)
0 calories of Salt, (0.38 tsp)
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