Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 261.2 mg |
| Potassium | 184.3 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 2.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 1.6 % |
| Copper | 5.7 % |
| Folate | 10.3 % |
| Iron | 7.0 % |
| Magnesium | 4.3 % |
| Manganese | 17.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.4 % |
| Selenium | 6.9 % |
| Thiamin | 7.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ms-Evie's mexican red rice
View the full Ms-Evie's mexican red rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ms-Evie's mexican red rice
82 calories of White Rice, long grain, cooked, (0.40 cup)
48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Ms-Evie's mexican red rice
82 calories of White Rice, long grain, cooked, (0.40 cup)
48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)
16 calories of Tomato Sauce, (0.20 cup)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...