Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 109.2
Total Fat 2.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 242.5 mg
Potassium 96.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 0.5 g
Sugars 12.5 g
Protein 3.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.2 %
Copper 4.5 %
Folate 0.9 %
Iron 1.8 %
Magnesium 3.3 %
Manganese 39.9 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 4.5 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 4.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luscious Heavenly Hash Jell-O Salad

View the full Luscious Heavenly Hash Jell-O Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luscious Heavenly Hash Jell-O Salad

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

22 calories of Coconut, toasted, (0.13 oz)

20 calories of Instant Non-Fat Dry Milk, (0.25 serving)

13 calories of Pudding & Pie Fillings, Instant Sugar-Free Fat-Free, Vanilla, dry, (0.50 serving)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)

10 calories of Cool Whip Lite, (0.50 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Water, tap, (1.75 fl oz)


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