Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 97.5 mg |
| Sodium | 844.2 mg |
| Potassium | 508.9 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.8 g |
| Protein | 25.4 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 21.1 % |
| Vitamin D | 19.5 % |
| Vitamin E | 9.6 % |
| Calcium | 5.2 % |
| Copper | 17.2 % |
| Folate | 25.4 % |
| Iron | 13.0 % |
| Magnesium | 13.7 % |
| Manganese | 14.4 % |
| Niacin | 46.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 27.5 % |
| Riboflavin | 15.6 % |
| Selenium | 42.2 % |
| Thiamin | 12.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Chicken and Shrimp Soup
View the full Spicey Chicken and Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Chicken and Shrimp Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Shrimp, raw, (1.50 oz)
22 calories of Wild Rice, (0.13 cup)
15 calories of Asparagus, fresh, (0.50 cup)
11 calories of Chicken Broth or Bouillon, (4 fl oz)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Spicey Chicken and Shrimp Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Shrimp, raw, (1.50 oz)
22 calories of Wild Rice, (0.13 cup)
15 calories of Asparagus, fresh, (0.50 cup)
11 calories of Chicken Broth or Bouillon, (4 fl oz)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (1.50 tbsp)
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