Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 68.5 mg
Potassium 165.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.6 g
Sugars 1.1 g
Protein 3.4 g
Vitamin A 44.5 %
Vitamin B-12 1.1 %
Vitamin B-6 4.4 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 8.3 %
Copper 4.3 %
Folate 2.8 %
Iron 5.5 %
Magnesium 6.8 %
Manganese 35.5 %
Niacin 5.2 %
Pantothenic Acid 2.4 %
Phosphorus 8.9 %
Riboflavin 3.9 %
Selenium 13.3 %
Thiamin 6.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot, orange, dark chocolate & poppy seed muffins

View the full Carrot, orange, dark chocolate & poppy seed muffins Recipe & Instructions
Submitted by: ELLA86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot, orange, dark chocolate & poppy seed muffins

42 calories of Flour, whole grain, (12.50 grams)

10 calories of Pure De-lite, Dark Chocolate Bar, (0.08 serving)

8 calories of Poppy seed, (0.17 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

6 calories of Milk, nonfat, (16.67 grams)

4 calories of Apple juice, unsweetened, (8.33 grams)

3 calories of Egg white, large, (0.17 serving)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Orange Juice, (2.50 grams)

0 calories of Baking Powder, (0.08 tsp)


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