Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.0
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 25.9 mg
Sodium 621.8 mg
Potassium 682.9 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.6 g
Sugars 4.9 g
Protein 14.9 g
Vitamin A 124.0 %
Vitamin B-12 22.8 %
Vitamin B-6 16.6 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.4 %
Copper 4.6 %
Folate 10.5 %
Iron 11.3 %
Magnesium 7.4 %
Manganese 12.1 %
Niacin 18.7 %
Pantothenic Acid 5.2 %
Phosphorus 16.9 %
Riboflavin 10.4 %
Selenium 16.2 %
Thiamin 8.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Vegetable Beef Soup

View the full Crock Pot Vegetable Beef Soup Recipe & Instructions
Submitted by: TRALYNN12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Vegetable Beef Soup

60 calories of Beef, round steak, (0.10 lb)

27 calories of Yellow Sweet Corn, Canned, (0.20 cup)

23 calories of Peas, canned, (0.20 cup)

15 calories of V8 Vegetable Juice, Low Sodium, (2.40 oz)

11 calories of Carrots, cooked, (0.20 cup slices)

8 calories of Beef broth, bouillon, consomme, (0.20 can (10.5 oz), prepared)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)


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