Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 80.7 mg |
| Sodium | 669.8 mg |
| Potassium | 668.8 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.7 g |
| Protein | 39.6 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 67.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 45.2 % |
| Copper | 23.3 % |
| Folate | 10.7 % |
| Iron | 15.4 % |
| Magnesium | 19.9 % |
| Manganese | 58.5 % |
| Niacin | 73.5 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 34.7 % |
| Riboflavin | 12.2 % |
| Selenium | 55.8 % |
| Thiamin | 16.6 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken & Salsa Skillet
View the full Cheesy Chicken & Salsa Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken & Salsa Skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Salsa, (0.31 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Cheesy Chicken & Salsa Skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
22 calories of Salsa, (0.31 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
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