Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 4.7 mg |
| Sodium | 167.9 mg |
| Potassium | 40.8 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 6.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.0 % |
| Copper | 1.7 % |
| Folate | 1.5 % |
| Iron | 0.9 % |
| Magnesium | 2.1 % |
| Manganese | 4.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 14.1 % |
| Riboflavin | 4.0 % |
| Selenium | 4.8 % |
| Thiamin | 1.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Fat Cheese Log or Ball
View the full Reduced Fat Cheese Log or Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Fat Cheese Log or Ball
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
9 calories of Cream Cheese, Fat Free, (9.46 grams)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, sliced)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Onion powder, (0.02 tsp)
Calories per serving of Reduced Fat Cheese Log or Ball
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
9 calories of Cream Cheese, Fat Free, (9.46 grams)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, sliced)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Onion powder, (0.02 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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