Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 365.4 mg |
| Potassium | 526.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.1 g |
| Protein | 28.7 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.3 % |
| Copper | 6.5 % |
| Folate | 3.2 % |
| Iron | 5.7 % |
| Magnesium | 10.8 % |
| Manganese | 5.4 % |
| Niacin | 70.6 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 25.2 % |
| Riboflavin | 8.9 % |
| Selenium | 30.8 % |
| Thiamin | 7.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Chicken with Peaches
View the full Ginger Chicken with Peaches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Chicken with Peaches
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Ginger Chicken with Peaches
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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