Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.1 mg |
| Sodium | 106.8 mg |
| Potassium | 194.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.2 g |
| Protein | 4.4 g |
| Vitamin A | 42.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.9 % |
| Copper | 5.5 % |
| Folate | 9.6 % |
| Iron | 9.5 % |
| Magnesium | 4.9 % |
| Manganese | 17.5 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 9.9 % |
| Selenium | 15.3 % |
| Thiamin | 13.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Zucchini Raisin Bread
View the full Pumpkin Zucchini Raisin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Zucchini Raisin Bread
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
22 calories of Raisins, (0.05 cup (not packed))
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Splenda Brown Sugar Blend, (0.30 tsp)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Pumpkin Zucchini Raisin Bread
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
22 calories of Raisins, (0.05 cup (not packed))
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Splenda Brown Sugar Blend, (0.30 tsp)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
3 calories of Zucchini, (0.08 cup, mashed)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
0 calories of Baking Soda, (0.05 tsp)
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