Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 7.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 26.3 mg
Sodium 766.6 mg
Potassium 803.6 mg
Total Carbohydrate 30.8 g
Dietary Fiber 1.8 g
Sugars 11.9 g
Protein 17.4 g
Vitamin A 12.1 %
Vitamin B-12 3.8 %
Vitamin B-6 13.0 %
Vitamin C 17.1 %
Vitamin D 19.2 %
Vitamin E 0.3 %
Calcium 63.5 %
Copper 7.9 %
Folate 4.5 %
Iron 3.0 %
Magnesium 10.8 %
Manganese 6.6 %
Niacin 5.2 %
Pantothenic Acid 10.7 %
Phosphorus 22.4 %
Riboflavin 18.4 %
Selenium 3.9 %
Thiamin 7.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potatoe Soup

View the full Baked Potatoe Soup Recipe & Instructions
Submitted by: CHUBBYRN73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potatoe Soup

76 calories of Milk, canned, evaporated, nonfat, (0.38 cup)

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

57 calories of Baked Potato (baked potatoes), (0.50 cup)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

25 calories of Hormel Bacon Bits, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


Nutrition & Calorie Comments  

This looks like it will be for dinner tomorrow night. Like the idea of baking the potatoes for extra flavor. I also will look for reduced sodium soup as well. It would be nice if companies would make low fat/low sodium soups together. Submitted by:
SMILESRME

(9/26/10)
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