Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 84.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.0 mg |
Sodium | 17.7 mg |
Potassium | 238.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 1.9 g |
Sugars | 14.6 g |
Protein | 1.6 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 82.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.8 % |
Copper | 2.4 % |
Folate | 6.1 % |
Iron | 4.0 % |
Magnesium | 3.5 % |
Manganese | 13.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.2 % |
Riboflavin | 2.0 % |
Selenium | 0.9 % |
Thiamin | 2.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Fruit Smoothie
View the full Strawberry Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Fruit Smoothie
31 calories of Strawberries, frozen, unsweetened, (0.60 cup, unthawed)
24 calories of Great Value Lowfat Vanilla Yogurt, (0.10 cup)
17 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (1.20 oz)
13 calories of Honey, (0.20 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Strawberry Fruit Smoothie
31 calories of Strawberries, frozen, unsweetened, (0.60 cup, unthawed)
24 calories of Great Value Lowfat Vanilla Yogurt, (0.10 cup)
17 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (1.20 oz)
13 calories of Honey, (0.20 tbsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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