Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.4
Total Fat 10.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 40.0 mg
Sodium 649.9 mg
Potassium 347.4 mg
Total Carbohydrate 18.2 g
Dietary Fiber 2.6 g
Sugars 0.8 g
Protein 17.8 g
Vitamin A 16.5 %
Vitamin B-12 7.6 %
Vitamin B-6 15.9 %
Vitamin C 55.3 %
Vitamin D 0.6 %
Vitamin E 5.5 %
Calcium 23.9 %
Copper 8.6 %
Folate 14.2 %
Iron 7.0 %
Magnesium 12.5 %
Manganese 42.9 %
Niacin 24.9 %
Pantothenic Acid 5.8 %
Phosphorus 30.2 %
Riboflavin 13.5 %
Selenium 23.3 %
Thiamin 8.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli

View the full Chicken Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli

76 calories of Cheddar Cheese, (0.67 oz)

71 calories of Brown Rice, long grain, (0.33 cup)

35 calories of Monterey Cheese, (0.33 oz)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

3 calories of Chicken Broth, (2.33 fl oz)


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