Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 182.0 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.2 g |
| Protein | 5.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.3 % |
| Calcium | 6.6 % |
| Copper | 13.4 % |
| Folate | 2.0 % |
| Iron | 7.1 % |
| Magnesium | 16.6 % |
| Manganese | 31.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.4 % |
| Riboflavin | 11.4 % |
| Selenium | 1.6 % |
| Thiamin | 3.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Roasted Herbed Almonds
View the full Pan Roasted Herbed Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Roasted Herbed Almonds
139 calories of Almonds, (0.17 cup, whole)
20 calories of Peanut Oil, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Pan Roasted Herbed Almonds
139 calories of Almonds, (0.17 cup, whole)
20 calories of Peanut Oil, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Onion powder, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
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