Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.0 mg |
| Potassium | 275.1 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.4 g |
| Protein | 3.4 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 63.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.7 % |
| Copper | 5.0 % |
| Folate | 13.9 % |
| Iron | 5.3 % |
| Magnesium | 5.9 % |
| Manganese | 13.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.2 % |
| Selenium | 2.2 % |
| Thiamin | 9.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Vegetable Soup only 82 calories
View the full Creamy Vegetable Soup only 82 calories Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Vegetable Soup only 82 calories
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Peas, frozen, (37.50 grams)
9 calories of Cauliflower, raw, (37.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (12.50 grams)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Creamy Vegetable Soup only 82 calories
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Peas, frozen, (37.50 grams)
9 calories of Cauliflower, raw, (37.50 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (12.50 grams)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
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