Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 244.5 mg |
| Potassium | 273.4 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.1 g |
| Protein | 4.3 g |
| Vitamin A | 58.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 6.6 % |
| Folate | 20.7 % |
| Iron | 8.5 % |
| Magnesium | 5.4 % |
| Manganese | 13.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.1 % |
| Selenium | 2.3 % |
| Thiamin | 6.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentils in beef broth
View the full Lentils in beef broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentils in beef broth
48 calories of Lentils, (0.21 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
0 calories of Zucchini, baby, (0.08 large)
0 calories of Water, tap, (0.58 cup (8 fl oz))
Calories per serving of Lentils in beef broth
48 calories of Lentils, (0.21 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
0 calories of Zucchini, baby, (0.08 large)
0 calories of Water, tap, (0.58 cup (8 fl oz))
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