Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 5.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 27.2 mg
Potassium 167.5 mg
Total Carbohydrate 26.8 g
Dietary Fiber 1.1 g
Sugars 12.3 g
Protein 2.4 g
Vitamin A 0.9 %
Vitamin B-12 2.1 %
Vitamin B-6 5.2 %
Vitamin C 1.6 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 1.2 %
Copper 15.0 %
Folate 2.1 %
Iron 5.5 %
Magnesium 9.2 %
Manganese 7.1 %
Niacin 3.5 %
Pantothenic Acid 1.5 %
Phosphorus 7.7 %
Riboflavin 4.4 %
Selenium 2.2 %
Thiamin 4.9 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Good For You Cookies

View the full Good For You Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good For You Cookies

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

41 calories of Honey, (0.04 cup)

35 calories of Raisins, (0.08 cup (not packed))

9 calories of Trader Joe's Joe's O's Whole Grain Oats Cereal, 1 cup, (0.17 pieces)


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