Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 10.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.7 g
Cholesterol 35.4 mg
Sodium 213.6 mg
Potassium 78.8 mg
Total Carbohydrate 39.9 g
Dietary Fiber 1.3 g
Sugars 25.7 g
Protein 2.9 g
Vitamin A 64.7 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 2.2 %
Vitamin D 1.1 %
Vitamin E 11.1 %
Calcium 1.4 %
Copper 2.5 %
Folate 8.8 %
Iron 6.6 %
Magnesium 2.4 %
Manganese 7.9 %
Niacin 5.1 %
Pantothenic Acid 2.6 %
Phosphorus 3.9 %
Riboflavin 8.0 %
Selenium 11.6 %
Thiamin 8.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Pumpkin apple Bread

View the full Harvest Pumpkin apple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Pumpkin apple Bread

99 calories of Granulated Sugar, (0.13 cup)

77 calories of Canola Oil, (0.04 cup)

59 calories of Flour, white, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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