Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.2
Total Fat 5.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 15.9 mg
Sodium 773.1 mg
Potassium 374.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 2.0 g
Vitamin A 152.1 %
Vitamin B-12 2.1 %
Vitamin B-6 7.0 %
Vitamin C 26.3 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 8.1 %
Copper 3.6 %
Folate 5.3 %
Iron 4.5 %
Magnesium 8.3 %
Manganese 8.9 %
Niacin 5.1 %
Pantothenic Acid 4.8 %
Phosphorus 6.1 %
Riboflavin 3.7 %
Selenium 1.8 %
Thiamin 5.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mommy's yummy squash soup

View the full Mommy's yummy squash soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mommy's yummy squash soup

49 calories of Butter, salted, (0.06 stick)

41 calories of Butternut Squash, (0.50 cup, cubes)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Cornstarch, (0.02 cup)

8 calories of Vegetable Broth, (0.50 cup)

0 calories of Cream Of Tartar, (0.06 tsp)


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