Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 104.9
Total Fat 5.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 14.3 mg
Sodium 209.7 mg
Potassium 475.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.5 g
Sugars 3.0 g
Protein 8.1 g
Vitamin A 43.9 %
Vitamin B-12 2.4 %
Vitamin B-6 7.7 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 14.2 %
Copper 8.1 %
Folate 8.5 %
Iron 4.2 %
Magnesium 11.0 %
Manganese 16.1 %
Niacin 3.9 %
Pantothenic Acid 2.6 %
Phosphorus 21.0 %
Riboflavin 8.1 %
Selenium 6.4 %
Thiamin 5.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Zucchini with Garlic

View the full Cheesy Zucchini with Garlic Recipe & Instructions
Submitted by: MELISSAD68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Zucchini with Garlic

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

29 calories of Zucchini, (1 cup, sliced)

27 calories of Butter, whipped, (1 pat (1" sq, 1/3" high))


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