Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.3
Total Fat 5.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 31.0 mg
Sodium 325.0 mg
Potassium 229.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 4.7 g
Sugars 6.7 g
Protein 14.5 g
Vitamin A 4.6 %
Vitamin B-12 4.4 %
Vitamin B-6 5.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 23.1 %
Copper 3.0 %
Folate 5.0 %
Iron 2.1 %
Magnesium 5.4 %
Manganese 6.3 %
Niacin 2.9 %
Pantothenic Acid 2.9 %
Phosphorus 18.3 %
Riboflavin 7.3 %
Selenium 6.5 %
Thiamin 3.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesey Eggplant Lasagna

View the full Cheesey Eggplant Lasagna Recipe & Instructions
Submitted by: FAIRY3JEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Eggplant Lasagna

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

36 calories of Romano Cheese, (0.33 oz)

36 calories of Ricotta cheese, fat-free, (2 oz)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)


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