Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.9 mg |
| Sodium | 571.2 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 11.0 g |
| Protein | 12.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.0 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 3.9 % |
| Manganese | 2.6 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.1 % |
| Selenium | 14.1 % |
| Thiamin | 2.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sticky garlic chicken skewers
View the full sticky garlic chicken skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sticky garlic chicken skewers
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Franks Redhot pepper sauce, (0.50 tsp)
20 calories of Ketchup, Heinz, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of sticky garlic chicken skewers
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Franks Redhot pepper sauce, (0.50 tsp)
20 calories of Ketchup, Heinz, (1 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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