Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 56.2 mg |
| Sodium | 333.3 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.2 g |
| Protein | 4.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.5 % |
| Vitamin E | 0.8 % |
| Calcium | 7.9 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 1.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 10.4 % |
| Selenium | 8.4 % |
| Thiamin | 1.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Cheese Srata
View the full Sausage and Cheese Srata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Cheese Srata
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, large, (0.25 serving)
0 calories of Fresh parsley, (0.25 tbsp)
0 calories of Dijon mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of cayenne, (0.13 tsp)
0 calories of loaf whole wheat french Bread Cubed, (1 oz)
0 calories of Reduced -fat shredded chedder cheese, (0.13 cup)
0 calories of packaged frozen fully cooked turkey links, thawed and sliced, (0.88 oz)
Calories per serving of Sausage and Cheese Srata
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, large, (0.25 serving)
0 calories of Fresh parsley, (0.25 tbsp)
0 calories of Dijon mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of cayenne, (0.13 tsp)
0 calories of loaf whole wheat french Bread Cubed, (1 oz)
0 calories of Reduced -fat shredded chedder cheese, (0.13 cup)
0 calories of packaged frozen fully cooked turkey links, thawed and sliced, (0.88 oz)
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