Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 64.8 mg |
| Sodium | 1,832.0 mg |
| Potassium | 578.3 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.9 g |
| Protein | 25.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 47.4 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 96.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 4.6 % |
| Copper | 17.7 % |
| Folate | 10.7 % |
| Iron | 18.5 % |
| Magnesium | 18.2 % |
| Manganese | 58.3 % |
| Niacin | 31.5 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 29.1 % |
| Riboflavin | 17.4 % |
| Selenium | 51.5 % |
| Thiamin | 25.1 % |
| Zinc | 40.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Broiled Lamb Chops
View the full Tangy Broiled Lamb Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Broiled Lamb Chops
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
155 calories of Lamb, Australian, shoulder, blade, trimmed, (3.33 oz)
31 calories of Lemon Juice, (0.50 cup)
23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)
9 calories of Onions, raw, (0.33 small)
6 calories of President Crumbled Feta: Mediterranean Herbs, (0.08 oz)
0 calories of Cavender's All Purpose Greek Seasoning, (1.33 tsp)
Calories per serving of Tangy Broiled Lamb Chops
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
155 calories of Lamb, Australian, shoulder, blade, trimmed, (3.33 oz)
31 calories of Lemon Juice, (0.50 cup)
23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)
9 calories of Onions, raw, (0.33 small)
6 calories of President Crumbled Feta: Mediterranean Herbs, (0.08 oz)
0 calories of Cavender's All Purpose Greek Seasoning, (1.33 tsp)
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