Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.7 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 86.2 mg |
| Sodium | 2,238.0 mg |
| Potassium | 1,658.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.1 g |
| Protein | 35.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 58.4 % |
| Vitamin C | 89.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.5 % |
| Calcium | 15.8 % |
| Copper | 25.5 % |
| Folate | 13.0 % |
| Iron | 22.0 % |
| Magnesium | 23.5 % |
| Manganese | 27.9 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 55.8 % |
| Riboflavin | 31.2 % |
| Selenium | 37.1 % |
| Thiamin | 70.6 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QCSAHP - Ham & Scalloped Potatoes
View the full QCSAHP - Ham & Scalloped Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QCSAHP - Ham & Scalloped Potatoes
202 calories of Cured Ham, (4 oz)
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of QCSAHP - Ham & Scalloped Potatoes
202 calories of Cured Ham, (4 oz)
184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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