Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 371.6 mg
Potassium 446.5 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.1 g
Sugars 9.7 g
Protein 1.9 g
Vitamin A 74.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 3.6 %
Copper 4.4 %
Folate 20.6 %
Iron 5.1 %
Magnesium 6.7 %
Manganese 17.8 %
Niacin 3.4 %
Pantothenic Acid 2.6 %
Phosphorus 5.1 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 3.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beet,celery and carrot salad

View the full beet,celery and carrot salad Recipe & Instructions
Submitted by: KATKRAZY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beet,celery and carrot salad

40 calories of Olive Oil, (1 1tsp)

37 calories of Beets, boiled, (0.50 cup slices)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of balsamic vinegar, (0.75 tablespoon)

5 calories of Celery, raw, (0.25 cup, strips)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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