Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 371.6 mg |
| Potassium | 446.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.7 g |
| Protein | 1.9 g |
| Vitamin A | 74.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.6 % |
| Copper | 4.4 % |
| Folate | 20.6 % |
| Iron | 5.1 % |
| Magnesium | 6.7 % |
| Manganese | 17.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.9 % |
| Selenium | 1.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beet,celery and carrot salad
View the full beet,celery and carrot salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beet,celery and carrot salad
40 calories of Olive Oil, (1 1tsp)
37 calories of Beets, boiled, (0.50 cup slices)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
8 calories of balsamic vinegar, (0.75 tablespoon)
5 calories of Celery, raw, (0.25 cup, strips)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of beet,celery and carrot salad
40 calories of Olive Oil, (1 1tsp)
37 calories of Beets, boiled, (0.50 cup slices)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
8 calories of balsamic vinegar, (0.75 tablespoon)
5 calories of Celery, raw, (0.25 cup, strips)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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