Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 338.5 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 5.5 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 58.9 mg |
Sodium | 795.6 mg |
Potassium | 201.4 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 1.2 g |
Sugars | 2.8 g |
Protein | 17.4 g |
Vitamin A | 15.6 % | Vitamin B-12 | 9.4 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 1.6 % |
Vitamin D | 7.2 % |
Vitamin E | 1.6 % |
Calcium | 32.4 % |
Copper | 4.1 % |
Folate | 3.3 % |
Iron | 4.9 % |
Magnesium | 6.9 % |
Manganese | 15.9 % |
Niacin | 11.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 28.5 % |
Riboflavin | 13.6 % |
Selenium | 22.2 % |
Thiamin | 22.7 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Scalloped Potato and Ham
View the full Creamy Scalloped Potato and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Scalloped Potato and Ham
133 calories of Cheddar Cheese, (0.25 cup, diced)
76 calories of Margarine, soft, (2.25 tsp)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
24 calories of Flour, whole grain, (0.06 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
Calories per serving of Creamy Scalloped Potato and Ham
133 calories of Cheddar Cheese, (0.25 cup, diced)
76 calories of Margarine, soft, (2.25 tsp)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
24 calories of Flour, whole grain, (0.06 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
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