Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 33.9 mg |
| Sodium | 56.2 mg |
| Potassium | 1,535.8 mg |
| Total Carbohydrate | 67.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.6 g |
| Protein | 16.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 17.6 % |
|---|---|
| Vitamin B-6 | 55.1 % |
| Vitamin C | 109.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.1 % |
| Copper | 21.4 % |
| Folate | 20.1 % |
| Iron | 22.1 % |
| Magnesium | 22.5 % |
| Manganese | 30.3 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 26.6 % |
| Riboflavin | 15.5 % |
| Selenium | 17.6 % |
| Thiamin | 25.9 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hAMBURGER/POTATOE SOUP
View the full hAMBURGER/POTATOE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hAMBURGER/POTATOE SOUP
229 calories of Potato, raw, (0.90 large (3" to 4-1/4" dia.))
119 calories of Ground beef, lean, (1.60 oz)
46 calories of Flour, white, (0.10 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of hAMBURGER/POTATOE SOUP
229 calories of Potato, raw, (0.90 large (3" to 4-1/4" dia.))
119 calories of Ground beef, lean, (1.60 oz)
46 calories of Flour, white, (0.10 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Water, tap, (1 cup (8 fl oz))
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