Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 66.9 mg |
| Sodium | 60.5 mg |
| Potassium | 495.2 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 33.4 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 27.4 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 21.5 % |
| Vitamin D | 5.1 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 10.3 % |
| Folate | 8.0 % |
| Iron | 18.7 % |
| Magnesium | 8.6 % |
| Manganese | 13.9 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 24.4 % |
| Riboflavin | 17.7 % |
| Selenium | 48.8 % |
| Thiamin | 8.8 % |
| Zinc | 38.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Burgoynan, Slow Cooker
View the full Beef Burgoynan, Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Burgoynan, Slow Cooker
231 calories of Beef, eye of round, (4 oz)
25 calories of Red Wine, (1 fl oz)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Mushrooms, fresh, (27 grams)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Corn Starch, Clabber Girl, (0.13 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Sea Salt, (0.03 tsp)
0 calories of Herbs De Provence, (0.13 tbsp)
0 calories of Bay Leaf fresh (whloe), (0.25 serving)
0 calories of Splenda, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Beef Burgoynan, Slow Cooker
231 calories of Beef, eye of round, (4 oz)
25 calories of Red Wine, (1 fl oz)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Mushrooms, fresh, (27 grams)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Corn Starch, Clabber Girl, (0.13 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Sea Salt, (0.03 tsp)
0 calories of Herbs De Provence, (0.13 tbsp)
0 calories of Bay Leaf fresh (whloe), (0.25 serving)
0 calories of Splenda, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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