Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 540.3 | Total Fat | 32.1 g |
---|---|
Saturated Fat | 15.2 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 94.5 mg |
Sodium | 1,134.1 mg |
Potassium | 986.8 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 3.9 g |
Sugars | 2.2 g |
Protein | 26.0 g |
Vitamin A | 13.2 % | Vitamin B-12 | 29.2 % |
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Vitamin B-6 | 33.4 % |
Vitamin C | 56.3 % |
Vitamin D | 1.3 % |
Vitamin E | 5.5 % |
Calcium | 36.0 % |
Copper | 19.8 % |
Folate | 10.5 % |
Iron | 21.3 % |
Magnesium | 16.7 % |
Manganese | 20.5 % |
Niacin | 24.4 % |
Pantothenic Acid | 14.0 % |
Phosphorus | 42.2 % |
Riboflavin | 23.0 % |
Selenium | 25.1 % |
Thiamin | 13.9 % |
Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NANA'S HAMBUGAR CASSAROLE
View the full NANA'S HAMBUGAR CASSAROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NANA'S HAMBUGAR CASSAROLE
173 calories of Cheddar Cheese, (0.38 cup, shredded)
150 calories of Ground beef, lean, (2 oz)
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Canned Tomatoes, (0.13 cup)
Calories per serving of NANA'S HAMBUGAR CASSAROLE
173 calories of Cheddar Cheese, (0.38 cup, shredded)
150 calories of Ground beef, lean, (2 oz)
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Canned Tomatoes, (0.13 cup)
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