Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 540.3
Total Fat 32.1 g
Saturated Fat 15.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 10.7 g
Cholesterol 94.5 mg
Sodium 1,134.1 mg
Potassium 986.8 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.9 g
Sugars 2.2 g
Protein 26.0 g
Vitamin A 13.2 %
Vitamin B-12 29.2 %
Vitamin B-6 33.4 %
Vitamin C 56.3 %
Vitamin D 1.3 %
Vitamin E 5.5 %
Calcium 36.0 %
Copper 19.8 %
Folate 10.5 %
Iron 21.3 %
Magnesium 16.7 %
Manganese 20.5 %
Niacin 24.4 %
Pantothenic Acid 14.0 %
Phosphorus 42.2 %
Riboflavin 23.0 %
Selenium 25.1 %
Thiamin 13.9 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NANA'S HAMBUGAR CASSAROLE

View the full NANA'S HAMBUGAR CASSAROLE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NANA'S HAMBUGAR CASSAROLE

173 calories of Cheddar Cheese, (0.38 cup, shredded)

150 calories of Ground beef, lean, (2 oz)

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)

13 calories of Potato, raw, (0.13 cup diced)

5 calories of Canned Tomatoes, (0.13 cup)


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