Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.8 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 36.4 mg |
| Sodium | 590.9 mg |
| Potassium | 351.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 7.2 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 16.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 6.0 % |
| Calcium | 12.9 % |
| Copper | 8.6 % |
| Folate | 8.9 % |
| Iron | 10.5 % |
| Magnesium | 11.4 % |
| Manganese | 40.8 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 15.7 % |
| Riboflavin | 9.3 % |
| Selenium | 24.0 % |
| Thiamin | 10.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Crouton Casserole
View the full Tomato Crouton Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Crouton Casserole
94 calories of Bread, whole wheat (including toast) prepared from recipe, (0.80 slice)
82 calories of Butter, salted, (0.05 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Red Ripe Tomatoes, (0.80 medium whole (2-3/5" dia))
20 calories of Butter, salted, (0.20 tbsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Basil, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Tomato Crouton Casserole
94 calories of Bread, whole wheat (including toast) prepared from recipe, (0.80 slice)
82 calories of Butter, salted, (0.05 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Red Ripe Tomatoes, (0.80 medium whole (2-3/5" dia))
20 calories of Butter, salted, (0.20 tbsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Basil, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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