Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 106.9
Total Fat 1.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 3.4 mg
Sodium 48.2 mg
Potassium 268.2 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.7 g
Sugars 16.8 g
Protein 3.8 g
Vitamin A 6.1 %
Vitamin B-12 6.1 %
Vitamin B-6 4.8 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 12.7 %
Copper 3.0 %
Folate 4.2 %
Iron 0.9 %
Magnesium 4.4 %
Manganese 1.1 %
Niacin 1.8 %
Pantothenic Acid 4.9 %
Phosphorus 10.3 %
Riboflavin 9.8 %
Selenium 3.5 %
Thiamin 5.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Lassi Granita

View the full Mango Lassi Granita Recipe & Instructions
Submitted by: CHEFJENN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Lassi Granita

31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))

21 calories of Mangos, (0.20 cup, sliced)

19 calories of Granulated Sugar, (1.20 tsp)

14 calories of Orange Juice, (1 fl oz)

13 calories of Honey, (0.20 tbsp)

8 calories of Milk, nonfat, (0.10 cup)


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