Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 43.8 mg |
| Sodium | 169.7 mg |
| Potassium | 78.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.0 g |
| Protein | 3.5 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.7 % |
| Calcium | 3.9 % |
| Copper | 2.7 % |
| Folate | 10.4 % |
| Iron | 7.9 % |
| Magnesium | 2.6 % |
| Manganese | 9.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.3 % |
| Selenium | 13.7 % |
| Thiamin | 10.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Loaf
View the full Pumpkin Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Loaf
77 calories of Flour, white, (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Pumpkin Loaf
77 calories of Flour, white, (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Splenda Brown Sugar Blend, (1.20 tsp)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Soda, (0.10 tsp)
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