Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 22.9 mg |
| Sodium | 418.5 mg |
| Potassium | 241.1 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 22.0 g |
| Protein | 6.2 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 8.3 % |
| Vitamin E | 2.3 % |
| Calcium | 13.8 % |
| Copper | 8.4 % |
| Folate | 3.3 % |
| Iron | 3.3 % |
| Magnesium | 7.6 % |
| Manganese | 24.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 10.2 % |
| Selenium | 6.2 % |
| Thiamin | 6.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Chiffon Pie
View the full Harvest Chiffon Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Chiffon Pie
69 calories of Pecans, (10 grams)
67 calories of Gelatin (Jello) prepared with water, (0.20 package (3 oz) yields)
30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)
17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Splenda Sugar Blend for Baking, (0.05 tsp)
0 calories of 11/2 tsp. apple pie spice, (0.10 serving)
0 calories of Salt, (0.10 tsp)
0 calories of 1 6 oz prepared reduced-fat graham cracker crust, (0.10 serving)
Calories per serving of Harvest Chiffon Pie
69 calories of Pecans, (10 grams)
67 calories of Gelatin (Jello) prepared with water, (0.20 package (3 oz) yields)
30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)
17 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.10 cup)
8 calories of Butternut Squash, (0.10 cup, cubes)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Splenda Sugar Blend for Baking, (0.05 tsp)
0 calories of 11/2 tsp. apple pie spice, (0.10 serving)
0 calories of Salt, (0.10 tsp)
0 calories of 1 6 oz prepared reduced-fat graham cracker crust, (0.10 serving)
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