Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 8.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 47.1 mg
Sodium 404.1 mg
Potassium 270.8 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 7.2 g
Vitamin A 9.5 %
Vitamin B-12 4.5 %
Vitamin B-6 5.4 %
Vitamin C 23.5 %
Vitamin D 5.7 %
Vitamin E 1.9 %
Calcium 11.2 %
Copper 4.3 %
Folate 15.5 %
Iron 7.6 %
Magnesium 7.1 %
Manganese 12.8 %
Niacin 8.3 %
Pantothenic Acid 8.4 %
Phosphorus 15.1 %
Riboflavin 13.3 %
Selenium 10.2 %
Thiamin 9.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked corn pudding

View the full baked corn pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked corn pudding

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

39 calories of Butter, salted, (0.38 tbsp)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)


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