Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 79.2 mg |
| Sodium | 361.6 mg |
| Potassium | 1,046.7 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.2 g |
| Protein | 30.3 g |
| Vitamin A | 162.6 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 57.1 % |
| Vitamin C | 113.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 6.2 % |
| Calcium | 7.1 % |
| Copper | 14.0 % |
| Folate | 13.0 % |
| Iron | 10.3 % |
| Magnesium | 17.7 % |
| Manganese | 18.5 % |
| Niacin | 76.1 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 31.6 % |
| Riboflavin | 12.3 % |
| Selenium | 31.6 % |
| Thiamin | 17.4 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hobo Chicken: An Envelope Meal
View the full Hobo Chicken: An Envelope Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hobo Chicken: An Envelope Meal
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Hobo Chicken: An Envelope Meal
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Celery, raw, (0.50 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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