Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 489.7 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 89.6 mg |
Sodium | 1,255.9 mg |
Potassium | 151.9 mg |
Total Carbohydrate | 51.1 g |
Dietary Fiber | 11.0 g |
Sugars | 5.2 g |
Protein | 37.7 g |
Vitamin A | 16.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 53.8 % |
Copper | 7.6 % |
Folate | 3.6 % |
Iron | 28.1 % |
Magnesium | 2.4 % |
Manganese | 3.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 9.7 % |
Riboflavin | 2.9 % |
Selenium | 1.0 % |
Thiamin | 4.2 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey trot tacos--walking tacos
View the full turkey trot tacos--walking tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey trot tacos--walking tacos
140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
12 calories of Salsa, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3.83 grams)
Calories per serving of turkey trot tacos--walking tacos
140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
12 calories of Salsa, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3.83 grams)
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