Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 187.0 mg |
| Sodium | 317.8 mg |
| Potassium | 334.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 8.6 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 18.2 % |
| Vitamin D | 5.7 % |
| Vitamin E | 8.6 % |
| Calcium | 4.4 % |
| Copper | 7.4 % |
| Folate | 10.6 % |
| Iron | 11.5 % |
| Magnesium | 6.5 % |
| Manganese | 7.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 11.2 % |
| Riboflavin | 16.6 % |
| Selenium | 20.0 % |
| Thiamin | 6.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Instant Noodles
View the full Tomato Instant Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Instant Noodles
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
60 calories of Peanut Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Tomato Instant Noodles
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
60 calories of Peanut Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
0 calories of Water, tap, (2 cup (8 fl oz))
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