Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 143.7 mg |
| Sodium | 279.6 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.4 g |
| Protein | 8.4 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 5.1 % |
| Calcium | 3.0 % |
| Copper | 4.6 % |
| Folate | 16.6 % |
| Iron | 5.5 % |
| Magnesium | 3.7 % |
| Manganese | 7.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 12.8 % |
| Selenium | 16.2 % |
| Thiamin | 6.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Asparagus Egg Drop Soup
View the full Crab Asparagus Egg Drop Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Asparagus Egg Drop Soup
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
30 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.38 serving)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of White Rice, medium grain, (0.03 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.63 teaspoon)
7 calories of Peas, frozen, (0.06 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Crab Asparagus Egg Drop Soup
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
30 calories of *Imitation Crab Meat (3 pc. = 1 serving), (0.38 serving)
8 calories of Asparagus, fresh, (0.25 cup)
7 calories of White Rice, medium grain, (0.03 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.63 teaspoon)
7 calories of Peas, frozen, (0.06 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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