Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 115.1 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.4 mg |
Sodium | 886.7 mg |
Potassium | 284.9 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 17.3 g |
Vitamin A | 44.6 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.2 % |
Copper | 3.2 % |
Folate | 4.3 % |
Iron | 6.4 % |
Magnesium | 6.5 % |
Manganese | 6.0 % |
Niacin | 19.4 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.1 % |
Riboflavin | 6.2 % |
Selenium | 23.9 % |
Thiamin | 4.5 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Soup, Gluten Free
View the full Turkey Soup, Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Soup, Gluten Free
81 calories of Turkey (light meat), (0.37 cup, chopped or diced)
12 calories of Better Than Bouillon Chicken Base (1 tsp), (1.20 serving)
8 calories of Green Beans (snap), (0.23 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Beth's Gluten Free All Purpose Flour (1.25Tbsp = 1oz), (0.05 serving)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
1 calories of Onion powder, (0.07 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Turkey Soup, Gluten Free
81 calories of Turkey (light meat), (0.37 cup, chopped or diced)
12 calories of Better Than Bouillon Chicken Base (1 tsp), (1.20 serving)
8 calories of Green Beans (snap), (0.23 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Beth's Gluten Free All Purpose Flour (1.25Tbsp = 1oz), (0.05 serving)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
1 calories of Onion powder, (0.07 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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