Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 221.2 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.1 g |
| Protein | 0.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.5 % |
| Copper | 4.1 % |
| Folate | 1.4 % |
| Iron | 2.1 % |
| Magnesium | 2.5 % |
| Manganese | 4.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apples cooked
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apples cooked
97 calories of Apples, fresh with skin, (0.88 large (3-1/4" dia) (approx 2 per lb))
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
Calories per serving of apples cooked
97 calories of Apples, fresh with skin, (0.88 large (3-1/4" dia) (approx 2 per lb))
12 calories of Granulated Sugar, (0.75 tsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
Calories in Similar Recipes
-
by: JLCROMP
This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sug... - We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped,...
- This super simple supper is packed full of fruits and veggies.
- Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat,...
-
by: PBERGER3
Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. - Using low-fat yogurt makes this classic salad healthier than other recipes.
-
by: CD835881
A great anytime snack that everyone will love! - A warm, sweet baked apple is the perfect ending to any meal.
-
by: PRIMA_DONNA
Delicious first course for winter holiday meals. - Only one tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert...
-
by: SHANIMCK
-
by: ~GOT2MOVE2LOSE~
A light fruity and nutty salad! -
by: SHAUGHNA_S
Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This... -
by: SOCCERMOM0708
Try with chicken - A tempting dish that will delight all who consume it.